Empower Your Health Journey through Therapeutic Massage
Regular Therapeutic Massage can reduce stress, relieve pain, improve sleep, and boost overall health. It’s more than relaxation-it’s a proactive wellness strategy.
Our Services
Therapeutic Massage offers both physical and mental health benefits, including pain relief, stress reduction, improved circulation, and enhanced flexibility. It is a powerful tool for promoting overall well-being.
Massage Therapy Rates
30 min $45
60 min $90
90 min $135
120 min $180
Ashiatsu Oriental Bar Therapy is a specialized massage technique that combines the ancient practice of Ashiatsu, where the therapist uses their feet to deliver deep, broad pressure, with elements inspired by traditional Oriental therapies. Utilizing overhead bars for balance and control, therapists apply precise, deep strokes that effectively release tension in muscles and fascia layers. This method is particularly beneficial for clients seeking deep tissue relief, enhanced circulation, and improved flexibility. Ashiatsu Oriental Bar Therapy offers a unique blend of Western and Eastern massage principles tailored to promote overall wellness and pain reduction.
Body work and Craniosacral Rates
Reflexology
30 min $60
60 min $120
Cupping
30 min $60
60 min $120
Craniosacral Therapy
30 min $60
60 min $90
90 min $180
Craniosacral therapy is a gentle, hands-on technique that focuses on the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By applying light touch, a practitioner aims to release restrictions in this system to improve the body's natural healing capabilities.
This therapy is used to alleviate a variety of conditions, including headaches, neck and back pain, stress-related disorders, and chronic pain. The treatment supports overall wellness by promoting relaxation, reducing tension, and enhancing the flow of bodily fluids.
Sessions typically involve the client lying fully clothed on a massage table while the therapist uses subtle pressure to evaluate and influence the craniosacral rhythm. Craniosacral therapy is considered safe and non-invasive, making it suitable for people of all ages. It is often incorporated into broader therapeutic massage plans tailored to individual health needs.
Targeted stretch therapy improves flexibility, eases tension, and helps movement by focusing on certain muscles. Tailored to each person, it treats tightness that causes pain, stiffness, or limits performance. Using specific stretches and body understanding, it relaxes muscles, boosts blood flow, speeds healing, and prevents injuries. Often combined with massage, it supports recovery, relieves chronic pain, and enhances posture and mobility. Therapists evaluate problems and create custom plans with passive, active, or assisted stretches.
Prenatal massage is a specialized therapeutic technique designed to support the unique needs of pregnant individuals. This form of massage promotes relaxation, reduces stress, alleviates muscle tension, and helps relieve common discomforts associated with pregnancy such as lower back pain, swelling, and leg cramps
Benefits of prenatal massage include:
Reduction of pregnancy-related anxiety and stress
Improvement in sleep quality
Relief from joint and muscle pain
Decreased swelling in hands and feet
Enhanced circulation
Preparation for labor by relaxing muscles and softening tissue
Prenatal massage is a valuable addition to comprehensive prenatal care, promoting well-being and comfort throughout pregnancy.
Massage Therapy
Regular therapeutic massage offers numerous benefits that support overall health and well-being. It effectively reduces muscle tension and alleviates chronic pain by improving circulation and promoting relaxation. Consistent treatments can help lower stress levels and decrease anxiety, contributing to enhanced mental clarity and emotional balance. Therapeutic massage also aids in improving flexibility and range of motion, which supports injury prevention and faster recovery. Additionally, it stimulates the lymphatic system, boosting immune function and facilitating the removal of toxins from the body. Integrating regular massages into your wellness routine can lead to better sleep quality, increased energy levels, and a greater sense of physical and mental harmony.